Good Health! app for iPhone and iPad


4.8 ( 468 ratings )
Lifestyle Health & Fitness
Developer: Ascension Health
Free
Current version: 2.0.6, last update: 7 years ago
First release : 16 Oct 2015
App size: 46 Mb

Start your Good Health journey now. It’s simple. It’s free!
Powered by an ecosystem of health care experts, restaurants, retailers and service providers, Good Health provides trusted suggestions anytime and anywhere that are personal, local and simple to help keep your health goals in sight and on track. With hundreds of restaurants and activities in our Austin and Indianapolis markets, Good Health and our partners are poised to make it easier for you to make healthier choices every day.

Trusted Suggestions.
Backed by the clinical expertise of our health care partners, Good Health delivers trusted suggestions for wellness and health related goals that matter to you. Built for today’s busy and connected lifestyles, Good Health delivers suggestions we call Smart Choices on eating out, being active and cooking smart to your home and mobile technologies. Our extensive network of local retail businesses help you turn everyday good decisions into long term health benefits.

Browse your Smart Choices.
You’ll immediately start seeing Smart Choice cards with restaurant, activity and recipe suggestions just for you. Switch to Map View to see the ones closest to your location. All Smart Choices are organized for easy viewing. Go ahead – quickly select a restaurant, activity or recipe that’s aligned with your health goals and personal preferences. That’s the secret to Good Health.

Let’s get personal.
Take 5 minutes to select your food and activity preferences to enhance your experience. Looking for low sodium, heart healthy or gluten free, let us know and we’ll tailor Smart Choices to your personal goals. Don’t like yoga or water sports, let us know and we’ll make sure your Smart Choice suggestions exclude these types of activities. The more detailed you are the more targeted your Smart Choices will be. (Kind of like Netflix, but geared toward enhancing the other 23 hours of your day!).

Track your progress.
Unlike many health and wellness apps that require cumbersome tracking of calories consumed or complex integration of fitness tracking devices, we keep it simple. The Journal and Achievements features of Good Health allow you to easily record the healthy choices you make every day. Have a healthy salad for lunch, snap a photo and add a short description. It’s as easy as sending a text message. We keep track of your journal entries and let you know your longest streak of healthy choices – strive to make at least one healthier choice every day. Even the little choices add up over time!

Look for specials.
From specials and promos to new customer or member incentives, our Good Health member eateries and activity businesses want you to be healthy - and save while doing it! Look for Smart Choices with green Special flags to find great offers.

Explore Living Well.
Our Living Well blog offers timely news from our panel of experts, plus quick tips, fast fitness facts and profiles of the local restaurants and activity businesses that embrace our mission of making healthy the easy choice for you and your family.

Make your move to Good Health
Discover the ideal you, one Smart Choice at a time